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CrossFit & CrossFit Kettlebell Certified Instructors
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I have decided to no longer try to explain on this website who we are or what we do. I don't believe that by reading something here, you would be able to grasp everything it is that we do on a daily basis. All you need to know is we train with Russian kettlebells, body-weight skill movements and a few other strength & conditioning tools. If the only reason you were to decide whether or not to come join us was based on what you have read here, well then we probably aren't a good match for each other! Instead, come to one of our locations and let us show you what we do. If then you decide that it's not something for you, have a nice day!